Bachelor of Science in Psychology (Sports Psychology), Minor in Business
Certified Wellness Coach, World Coach Institute Sept 2010
Nutrition Consultant Certification, AFPA April 2011
Certified Food Psychology Coach May 2011
Certified Yoga Instructor, RYT-200 April 2012
Certified Yoga Instructor, RYT-500 March 2016
EXPERIENCE
Soulscape Retreats, Los Angeles, CA 03/2017 – Present
Founder, Lead Travel Guide & Instructor
Manage all aspects of marketing, creative design, travel coordination, communications, logistics and financials for international Yoga & Wellness Retreats in Bali, Thailand, Mexico, Italy and more
Manage and growing a team of instructors and co-leaders to assist in organizing and co-leading retreats
Harmony Yoga, Redondo Beach, CA 06/2012 – Present
Studio Manager & Senior Yoga Instructor
Lead all aspects of managing Harmony Yoga studio, including but not limited to: managing a team of 5 front desk staff, 15 yoga instructors, marketing and IT consultants, develop policies, create training manuals, monthly marketing newsletters, flyers, social media management, manage retail boutique, inventory, scheduling, analyzing daily and monthly sales reports, organizing workshops and studio events.
Yoga instructor for vinyasa yoga classes, yin restorative, develop and lead workshops on yoga, meditation, mindfulness, chakra balancing, inversions and more. Lead the Harmony Yoga 200-Hr Yoga Teacher Training Course and mentor graduates
AT&T (formerly DIRECTV, Inc.) 06/2013 – 02/2017
Program Manager, Lead Health & Wellness Consultant
Develop, implement and drive the company Wellness programs and strategies
Manage internal collaboration websites to drive awareness, education and behavior changes; monthly content created and posted based on specific wellness themes and topics
Manage all aspects of planning and executing 40+ successful onsite events and seminars annually nationwide, including: biometric screening events, flu clinics, onsite seminars and wellness fairs.
Lead a team of national Wellness Champions to promote and deliver company wellness programs and initiatives at a local level
Develop a diverse wellness communication strategy to educate employees on available wellness programs, resources spanning a variety of topics including heart health, nutrition, stress management, men’s health, women’s health, diabetes, etc.
Oversee all aspects of wellness communications (written, electronic, media, etc.) and marketing while aligning with the internal Communications branding and messaging
Manage relationships with multiple vendor partners and develop year-over-year program planning (including multiple RFPs and vendor decision management)
Support national wellness programs and initiatives and assist onsite HR with appropriate planning and marketing worksite wellness activities and events
Drive ongoing wellness education including collaboration with vendor partners and community-based organizations
Committee Lead for the DIRECTV Running Club, which helps employees train for the LA Marathon
Assist in coordinating American Heart Association Heart Walks within Los Angeles, CA
Measure and track the value of wellness programs by developing a quarterly leadership scorecard
Northrop Grumman Corporation, Redondo Beach, CA 08/2008-11/2012
Wellness Program Coordinator (contracted by Health Solutions, Inc.) 12/2012-06/2013
Manage the Wellness Program of four Northrop Grumman sites
Responsible for the planning, design, implementation, delivery and evaluation of comprehensive corporate health promotion programs (including but not limited to: health seminars and workshops, fitness consultations and exercise classes, health screenings and health risk assessments, organizing health fairs, awareness events and motivational contests)
Manage contracted vendors, health educators and part-time staff relationships
Responsible for overseeing the maintenance of the wellness facilities
Generate reports for wellness program tracking, utilization and program analysis
Develop creative program material, presentations, and promotional advertising via flyers, email communications, plasma screens and website
Instruct health education wellness classes, workshops and programs
Provide one-on-one health coaching and exercise consultations for employees and executives
Manage and lead group fitness classes including, but not limited to: Yoga, Resistance Band Training, Stretching, and Walking Groups
Integrate wellness/fitness program initiatives into culture and organizational mission
Social Media Manager, Strategy Specialist & Recruiter
Develop enterprise social media strategy and implementation plan
Manage team of 10 across enterprise to assist with social media strategy for recruiting
Manager/Administrator to Facebook page, Twitter, LinkedIn Company Page and Groups
Develop enterprise training for Talent Acquisition Department (300+ employees) focused on recruiting and branding via Social Media sites
Manage marketing initiatives for social recruiting team (marketing material, email campaigns, etc.)
Project lead for company Careers website, Applicant Tracking System, Company Awards
Partner and coordinate with advertising agencies on recruiting strategies, advertisement branding & communication, SEO, SEM, and new branding strategies
Conduct presentations to employees and one-on-one coaching sessions focused on career search, resume writing, and interviewing skills
Coordinate and manage internal hiring events
Panel representative Social Media Event on recruiting and branding; Keynote speaker for USC Career Services Center
Recruiting: full-cycle recruiting for engineering departments (sourcing, interviewing, creating and extending offers)
Dynasplint Systems, Inc., Long Beach, CA/Stamford, CT/Torrance, CA 02/2006-08/2008
Patient & Medical Consultant
Educate and sell orthopedic splinting products to Orthopedic Surgeons, Physical Therapists, Occupational Therapists, MD’s, and patients via one-on-one meetings and office presentations
Hands-on patient care via custom fit splints, follow-up appointments, and splint adjustments
Develop new monthly and quarterly marketing ideas and business flyers for each account
Growth of 20% in business within territory
Robert Half International, Los Angeles, CA 10/2005-01/2006