Explore Active Breathwork & Somatic Therapy Practices virtually with Katie to dive into the deeper layers of your mind, heart and spirit through the power of the body and a 3-part conscious connected breath.
Somatic practices and this powerful breathwork journey will help you uncover, process, and repattern deeper levels of your mind, heart, and soul. This is one of the most powerful ways to release what has been holding you back, to move forward in life with greater freedom, lightness, and clarity.
This breath technique has the ability to help you work through deeper emotions, move stagnant energy, and connect more authentically to your life and beyond.
$30 Class payment can be made via Venmo (@Katie-nesbitt), PayPal or Zelle (using email@example.com).
Session Recordings are available for you to practice anytime, from the comfort of your own home and at a time that works best for you. Click below to rent the Transformational Breathwork Journeys for you.
Private group or individual sessions are available. Please contact me for details and to schedule.
Explore beautiful locations around the world while embarking on an authentic journey of self exploration.
Get ready to experience a transformational yoga and meditation experience, delicious fresh food, onsite and offsite activities, plenty of relaxation, bonding with others, and so much more! Beginner yogis are encouraged to join as yoga classes will be appropriate for all levels.
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