December 31, 2020 2020…A year to forget, or a year of learning & growth to take with us forever. By Katie Nesbitt | Uncategorized
November 3, 2020 Loving Kindness Meditation By Katie Nesbitt | Meditation, Uncategorized, Video, Yoga
August 29, 2018 Yogis For Charity: Support Children Battling Pediatric Cancer this September By Katie Nesbitt | Uncategorized
August 18, 2017 Science Explains Why Yoga and Meditation Can Make You Happier By Katie Nesbitt | Meditation, Wellness, Yoga
August 17, 2017 Five Steps to Bringing a Yogic Mind into the Workplace By Katie Nesbitt | Meditation, Wellness, Yoga
