Practice with me online! You can choose from On Demand Videos to practice anytime, anywhere OR join me for LIVE Yoga classes online to connect and flow as a worldwide yoga community. Click images above for more details.

January Playlists!

If you prefer to flow or meditate with music, press play as our livestream class or on demand video begins to amplify your yoga & meditation practice even more!
Be sure to “follow” the playlists as they may not be public forever 🙂

Vinyasa Flow Playlist (60 minutes)
Gentle Yoga Playlist (30 minutes)
Music for Meditation Class

I will be playing music on my end during our Livestream Active Breathwork Sessions. 


Personalized online Yoga, Meditation, Breathwork and/or Wellness Coaching Sessions available…from the comfort of your own home!

Use this time to grow your practice, improve your habits, break through blockages, and optimize your overall wellbeing.

For a free 15-minute consultation, please contact