Practice with me online! You can choose from On Demand Videos to practice anytime, anywhere OR join me for LIVE Yoga classes online to connect and flow as a worldwide yoga community. Click images above for more details.

Recent Playlists!

New Playlists for March because I love sharing music with you! Follow the playlists below for easy access during our online classes if you prefer to move to some gentle tunes.
Be sure to “follow” the playlists so you can return to them anytime. These playlists may not be public forever 🙂

I will be playing music on my end during our Livestream Active Breathwork Sessions. 


Personalized online Yoga, Meditation, Breathwork and/or Wellness Coaching Sessions available…from the comfort of your own home!

Use this time to grow your practice, improve your habits, break through blockages, and optimize your overall wellbeing.

For a free 15-minute consultation, please contact