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Vitamin Sea – SUP Yoga Event

August 11, 2018 @ 11:00 am - 1:00 pm

Saturday, Aug. 11 at 11:00am – 1:00pm

Cost: $40 

Register Here through Harmony Yoga 

Enjoy a playful morning in the sunshine guided by certified Stand-up Paddle (SUP) Yoga Instructors Katie Nesbitt and Amber Maron. During this two hour event, you’ll learn proper paddle technique and safety before cruising around the harbor to warm up, build strength and check out the local wildlife. Playing with balance, focus and awareness, we’ll move through a gentle yoga practice on the water, including the most relaxing floating savasana. Experience the ocean, and your yoga practice, in a whole new way.

Event is open to all levels and experiences, but all participants must be able to swim. SUP boards and paddles will be provided by The Liquid Yogi.

Please arrive 10 minutes early at Tarsan Stand Up Paddle (address below) for proper check-in and to ensure we start class on time. Bring sunscreen, a hat and water.

Tarsan Stand Up Paddle

831 N. Harbor Dr. Redondo Beach, CA 90277

Tarsan has a very small parking lot, so please bring quarters for nearby meters in case it fills up. 

Space is limited. Students must sign up by Friday, August 10th at 6:00pm.

Register Here.

Details

Date:
August 11, 2018
Time:
11:00 am - 1:00 pm
Website:
http://harmonyyoga.com/workshops