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Nourishing Freedom: Yoga & Meditation Retreat

March 4, 2018 - March 11, 2018

Join us in the “Land of Smiles” for a relaxing and rejuvenating Yoga & Meditation Retreat.

Vikasa Yoga Resort was carefully selected as our location for this retreat as it provides an experience like no other in Thailand. All who visit this piece of paradise are in awe of its beauty. Get ready to experience yoga, meditation, along with fresh healthy food at a beautiful ocean front yoga resort.

This special Yoga & Meditation retreat will offer twice-daily yoga and meditation within a private onsite yoga shala with the waves crashing in the background.

Through this retreat, you will also have access to a fitness facility across from the resort (with a full ocean view!) as we recognize you may want to extend your physical activities beyond yoga. During your downtime, you may choose to enjoy the pool area, beach, or explore other areas around Vikasa and beyond. We will have a wonderful itinerary filled with yoga, meditation, offsite adventures, and time for you to simply relax and recharge so that you feel fully rejuvenated after this beautifully balanced week away.

Beginner yogis are encouraged to join as yoga classes will be appropriate for all levels.

Don’t miss this phenomenal retreat, which offers yoga, meditation, adventures and so much more!

Be sure to sign up early, as space is limited!

Sample day:

8:00-9:30AM: Morning Vinyasa Yoga Class and/or Meditation
9:30AM: Breakfast Buffet
11:00-4:00PM: Optional offsite excursions offered on most days
5:00-6:00PM: Evening Meditation and/or Gentle Yoga Class
7:00PM: Dinner Buffet

Exact times are subject to change based on our group, classes and excursions for the day

Pricing

Retreat cost starts at $2,195 (early bird pricing) and includes:

  • Double or Single Accommodations at Vikasa Resort
  • Daily yoga and meditation classes (yoga mats & props will be provided)
  • Two fresh, organic buffets per day (these are large buffets that will keep you full all day and night!)
  • One 60-minute Thai massage at Vikasa Resort
  • Four optional offsite excursions to experience the fun adventures and culture of Koh Samui, Thailand
  • Use of neighboring ocean-view fitness club
  • Transportation from to/from Koh Samui airport and all offsite excursions
  • And more!!

 

Pricing and Accommodation Options:

  • Double occupancy room: $2,195, when you sign up by Dec. 15th ($2,395 after Dec. 15th)
  • Single occupancy room: $2,495, when you sign up by Dec. 15th ($2,695 after Dec. 15th)Price does not include airfare, travel insurance or alcohol/specialty drinks.

Sign up for this retreat early as space is limited!

About Brittany

Brittany takes a holistic approach to teaching – focusing on creative, intelligent sequencing while integrating pranayama, meditation, intention setting and inspiring themes into her classes. Brittany specializes in teaching a physically challenging Vinyasa Flow, in addition to nourishing Meditation, Restorative & Yin Yoga practices. Her purpose, as a teacher, is to guide her students through safe and fun alignment-based classes with the intention of cultivating peace, happiness and balance. We all have a beautiful light within us – Brittany strives to share her light with the world and encourages others to do the same.

About Katie

As a zealous lover of life, yoga and adventure, Katie has come to understand that life is about uncovering your passions, finding your flow and catching your dreams. With a background in yoga, meditation, sports psychology and wellness coaching, she weaves together all facets to create unique classes filled with creative movement and purposeful intention to help students reach their goals – on and off the mat. Katie is a 500-hr Yoga Instructor and Level 2 Reiki Practitioner from Los Angeles, CA. She specializes in teaching Vinyasa Yoga, Stand Up Paddleboard (SUP) Yoga, Meditation and Corporate Wellness. Katie guides students through creative and effective yoga and meditation classes with a sense of mindfulness, positivity, compassion and love. Katie’s deepest desire is to guide others along their personal path to being well-being, uncovering their authentic selves and living with purpose. Katie’s approach will help you deepen your yoga practice to restore your mind.

About Vikasa Yoga Resort

Vikasa Yoga retreat in Thailand is much more than just a hotel with yoga. Vikasa was designed and built by a yogi, with just one thing in mind – practice of yoga! And it is just perfect for that! It is set in a spectacular ocean cliff-side location of Koh Samui, Thailand. Koh Samui enjoys perfect weather almost year-round and offers a culturally rich environment to further inspire you. Vikasa is the ideal place to practice yoga, find like-minded people, eat healthy food, and evolve in an amazing natural environment.

Vikasa Yoga Retreat is a transformational, inspiring, and life-changing experience and one of the most reputable places to learn and practice yoga in Thailand. The rooms are modest, yet comfortable and clean. The landscape and the surroundings are absolutely stunning, there are no words to describe them. You will have to climb a lot of stairs, but the view from the top is so worth it. You might make discoveries here that will create a major shift in your consciousness and even be the beginning of a major change in your lifestyle. And you will definitely meet some amazing people and make some new friends for life.

Vikasa Yoga retreat believes food is part of a cycle that begins with honest origins. Being conscious about our bodies and our planet means caring about where our food comes from and how it was made. They us only the freshest natural ingredients of the highest quality, and their menu is inspired by a collaboration between 2 amazing world-class chefs. The views from this stunning restaurant just may be the best on the island as well!

Read and see more about Vikasa Resort.

NOTE: your passport must be valid for 6 months after the retreat.

Details

Start:
March 4, 2018
End:
March 11, 2018

Venue

Vikasa Yoga Resort
Koh Samui, Thailand
View Venue Website

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